Crossfit's philosophy that "if you have a body you are an athlete" is truly inspiring and really extraordinary. With this website I'm really hoping to share with other people the benefits of fitness that Crossfit has given me.
Why is Crossfit interesting to me opposed to other varieties of exercise?
First, the intensity it needs.
Second, the fair manner it utilizes to evaluate results and progress. It's actually about establishing a challenge with oneself to further improve your strength.
Third and lastly , the community aspect of Crossfit that motivates people to have a go at it. Having your peers support you on and drive you to be successful is a excellent experience and makes the exercise more gratifying.
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