Crossfit's philosophy that "if you have a body you are an athlete" is truly inspiring and really great. With this website I'm hoping to provide individuals the perks of fitness that Crossfit has provided me.
What makes Crossfit interesting to me opposed to other varieties of exercise?
First, the intensity it requires.
Second, the unbiased method it utilizes to evaluate results and progress. It's absolutely all about making a challenge with yourself to further improve your strength.
Third and lastly , the community aspect of Crossfit that urges people to attempt it. Having your peers support you on and drive you to do well is a excellent experience and makes the training more gratifying.
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